Whether you are birthing at home or in hospital, my mission is to equip you and your birth partner with the knowledge and tools to feel empowered on your journey to parenthood.
Knowledge is power!
Grow your knowledge, commitment and flexibility needed for an informed and empowered birth experience.
My active birth workshops are easy-going, informative and thought-provoking. My mission is to support you and your birth partner to feel equipped and informed on your birthing journey, no matter the location or type of birth.
I bring my experience having worked in partnership with hundreds of parents through pregnancy, labour and birth, and into the early weeks postpartum.
The Active Birth Workshop will cover:
Preparing for birth: releasing fears, connecting with your baby, considering your birth preferences
Hormones of labour: how to optimise the physiological process of labour
Active birth tools: including massage, acupressure, rebozo and your support person's role
The golden hour (the first hour after birth): birthing your placenta, skin to skin and the first feed
Active Birth Workshops for the Conscious Mother
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This workshop is held at Balga Salvos. Group workshops consist of up to 5 couples to allow time for discussion and questions along the way.
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This workshop is held in the comfort of your own home. I will present my active birth workshop but being 1:1, we can customise the workshop to your individual needs.
Private Health Rebates Available
If you have private health insurance, your health care fund may provide a rebate on the cost of your active birth workshop.